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Healing the Hunger Within

5-Week Wellness Coaching Program



Ready to release the self-judgement, self-loathing, and self-sabotage?  

Watch your life shift in just ONE MONTH with your focused awareness, connection and commitment. 


This Wellness Coaching Program is designed to help you:

  • Shift from self-judgement to self-understanding by teaching you to view your body through the lens of the Ayurvedic Wellness Model of wholeness

  • Develop clarity on your intentions over the 5-week period so you can see your inner and outer transformation

  • Get support from a caring, compassionate, and empowering community of embodied women

  • Identify and release your specific emotional blockages in the way of achieving your wellness goals

  • Develop awareness and start to break through your limiting life patterns

  • Get into a positive space of receiving so that your wellness goals can be more effortlessly achieved


This program consists of:

  1. Three one-on-one mentoring sessions with Kim (held in-person, Skype/FaceTime, or phone)

  2. Body Positive & Full Figure Yoga at the Wilton YMCA: Saturdays 11:45am with Sara

  3. Weekly Phone Teaching and Meditation: Sundays 9pm via Conference Call

  4. Beyond Your Hamster Wheel Law of Attraction Book by Kim Beekman

  5. Community Facebook Group and Weekly Food-for-Thought emails

  6. Free Access to future Community Meditative Events


Healing the Hunger Within

Wellness Coaching Program


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