Coach Resources

Here are some resources for client Homework:
Breathwork

Grounding Breathwork: https://vimeo.com/225756556/d9e8188779

Energizing Breathwork: https://vimeo.com/225758927/b3463fc575

 

Yoga

Meditative Flow: https://vimeo.com/318607077

20 min yoga: https://vimeo.com/226962685

Intermediate yoga: https://vimeo.com/user62592426

Meditations
Sound cloud playlists: https://soundcloud.com/enlightenwithkim
Daily Centering Recordings: https://soundcloud.com/enlightenwithkim/sets/daily-meditation-recordings

Violet Flame meditations: https://soundcloud.com/enlightenwithkim/sets/violet-flame

Law of Attraction: https://soundcloud.com/enlightenwithkim/sets/law-of-attraction
Feel and Process: https://soundcloud.com/enlightenwithkim/sets/feel-process
Anger and Conflict: https://soundcloud.com/enlightenwithkim/sets/anger-conflict-meditations
Sacred Heart Meditations: https://soundcloud.com/enlightenwithkim/sets/sacred-heart-meditations
Karma and Lineage Clearing: https://soundcloud.com/enlightenwithkim/sets/karma-clearing-meditations
Chakra Series: https://soundcloud.com/enlightenwithkim/sets/chakra-meditation-series

​

​